Right before the hustle and bustle of the holidays, I love to do a total mind, body and soul detox. Check out these tips:
TGATP Health and Wellbeing
TGATP is very happy to teach our readers about the best products and services to help you live your best healthy Life now!
Mindfulness is vital to surviving our crazy, always switched on and tuned in world. We are so connected that we are completely disconnecting. We eat, sleep, work and play in trances of automated hurriedness. Here are some tips to help you reconnect.
I loved this post from Christina Ablahad, the Creative Director of hot lifestyle site, StyleOm, so I asked her could I run it. She represents everything I believe in – style mixed with consciousness! In this piece, Christina espounds on what she has learned in her first three decades on planet Earth.
We just love the idea behind Cedra Pharmacy, a specialty pharmacy with personalized beauty and health services. Walk in or become a member to receive the very best care and hard to find beauty products.
Recently diagnosed with Type II diabetes, I am partnering with Mira Fitness to do a series of articles on healthier living. First up, a review of the Mira Fitness Bracelet, that I will be using to get better. (Level 1)
With Spring here, after a very nasty depressing winter, I am like a butterfly ready to come out of the coocoon.
Thus I am doing a series on those tiny things you can do to boost your looks without too much pain and suffering. First up, Botox with the lovely and very competent Dr. Tabasum Mir. Read on for my Q&A with Dr. Mir about Botox and her wonderous skincare line, MirSkin.
The start of each New Year is one of my favorite times of the year. Sober for almost five years now, rather than whoop it up at midnight on December 31st, I spend the holiday rebalancing my health and Spirit. Here are some products and a recipe to help you start the year on a positive and wellness oriented footing. (Level Two Post)
Peri-Menopausal, Menopausal, and Post Menopausal – are three stages that NO ONE seems to ever want to talk about. The changes that affect a woman in these stages of Life are not pretty and include everything from mood swings to acne breakouts to thinning hair to hot flashes to hair, body and vajayjay dryness! It is definitely not for the weak at heart. Because no one else seems to want to discuss it, TGATP will be featuring some products that assist women through this crazy stage of Life. First up, PrivateRx® Personal Lubricant.