I recently had a serious health scare that has prompted me to warn others about it — severe anemia. According to the World Health Organization (WHO), Anemia affects 1.62 billion people globally, which is roughly 24.8% of the world’s population. However, severe anemia (typically defined as hemoglobin levels <7 g/dL) is less common, but still a major health concern. Have your levels checked regularly—especially if you are vegan—because severe anemia can lead to serious health issues, like it did for me. Read on for causes, symptoms, and cures.

I had an amazing week at the Tribeca Fest though it is a shadow of its former self. It’s like it is going backwards. With little star power on the panels or at the supposed galas, this year felt like it was the first year rather than the 24th. Read on for my experiences and observations from this year.