That Girl At the Party

I am a proud blogger/influencer of 16 years and founder of the Henley Content Lab for content creators from underserved communities, who are 45 and over. I am also the founder of Chateau Canna and Cannappetit. I am also an aunt to 12 and human to Bodhi and Yoko Rey.

Remembering Muhammad Ali

This year has been a particularly awful one for the loss of great people and it seems like I have been in mourning for the last six months. Today we lost another great Man – Muhammad Ali, who was the Greatest in every single way.

Summer Movie Preview: What To See

Summertime is a joyous season, not only for the sun and sand, but for the greatest movies of the year. Read on for a preview of this year’s best offerings.

Spring Into Healthy Living With Sarrah Hallock

I was ecstatic to meet Sarrah Hallock, Founder of Cinnamon Health. Sarrah is a Holistic Health and Wellness Coach with a knowledge of over 100 dietary theories from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics and everything in between. Read on for the first in a three-part series with Sarrah on healthy living and general wellness.

Get These Yummy Spicy Snacks For Cinco De Mayo

I love to celebrate Cinco de Mayo with yummy foods and there is no better snack than spicy popcorn. My favorite brand Popcorn Indiana makes both a Sriracha and a Cheesy Jalapeño that are perfect for today and every day. On my way to Whole Foods to pick some up right now!