We at That Girl At The Party are crazy for spas! With the hectic pace of Life in current society, we believe that everyone – male and female – should book a spa vacay at least three times a year, even if it is only for a couple days. The ISPA organization keeps you posted on the latest spas trends and best spas. Check them out at experiencespa.com and read on for the latest spa news!
TGATP Health and Wellbeing
TGATP is very happy to teach our readers about the best products and services to help you live your best healthy Life now!
There’s no way to avoid stress, but you can be proactive in managing it. Here’s wishing you a happy life with less stress. Find out how to start living stress free now with these tips from Henry S. Miller.
In the quest for optimum health, there is nothing more important than a good night’s sleep. Improper sleep habits lead to a myriad of health issues including diabetes, high blood pressure, weight gain, and decreased immunity, which can lead to cancer. So here are some of my favorite products to help you properly prepare before and after you get into bed.
We have all made New Year’s resolutions to slim down, tone up and get in shape, but more often than not, we lose motivation within a few short weeks. (I got too busy for mine in 7 short days!) Thelonious “T.J.” Johnson, personal fitness expert and trainer to the stars, has five easy tips that can help anyone reach their personal fitness goals, despite busy schedules and the stresses of a new year.
Remember the old saying “you are what you eat?” In the endless pursuit of beauty and wellness, trends are gearing towards returning to naturals and all that is wholesome. It turns out that the key to attaining the highly desired youthful appearance and healthy, radiant skin begins from within. Check out this article from guest contributor Jolene Hart on greening your beauty.
There is simply no company that I adore more than Intelligent Nutrients! I was very blessed to be introduced to the line early last year and I swear by all of these amazing products!
Update for 1/4/2012 – In a crazy coincidence, I have the flu on the exact same date as I did last year and heard that a lot of other folks do too. So here is an updated version of this post.
Yesterday, I hit an all time low both mourning my Mom and having two Fashion Week projects fall through at the last minute. After months of bucking up and putting on my best face, I suddenly hit a wall. Thank God, it was time for the annual ISPA preview! This year, the organization turned Gotham Hall into Heaven for the day and treated us to the latest innovative treatments from the best spas in the country.