I ate mostly vegan with a bit of fish for 6 years. I had to add chicken back to my diet while I had health issues but I plan to try to reduce it or eliminate it again soon. Here are the vegan products that are staples in my pantry and fridge right now.
I have decided to start a special series called “Fancy Food Show Finds” featuring some of the brands I discovered and/or already loved, who were exhibiting, with recipes for you to prepare. First up, Lotus Foods. I discovered Lotus Foods about 18-years ago at Whole Foods and it has been my favorite rice ever since.
I hate breakfast but know it is the most important meal of the day, especially for people like me with blood sugar issues. So I am always on the lookout for healthy protein packed options. One of my new favorites are the egg white omelette from CedarLane..