While I used to like to ring in the New Year with loads of cocktails, loud music and kissing of boyfriends old and new, I now love to spend the evening in more quiet and contemplating ways. Here are some of the best places in NYC to spiritually prepare your inner being for 2017.
In today’s fast-paced world, it’s no surprise that the number of people suffering from anxiety…
I met the wonderful Dina Kaplan back when she was the CEO of Blip.tv., the web platform for original series that eventually raised $20 million in venture equity. Her newest venture, The Path allows stressed out New York business owners and working people to take a meditative break. Read on to learn the five ways Dina says meditation can make you more productive at work.