Mindfulness is vital to surviving our crazy, always switched on and tuned in world. We are so connected that we are completely disconnecting. We eat, sleep, work and play in trances of automated hurriedness. Here are some tips to help you reconnect.
Tag: jbl synchros
The start of each New Year is one of my favorite times of the year. Sober for almost five years now, rather than whoop it up at midnight on December 31st, I spend the holiday rebalancing my health and Spirit. Here are some products and a recipe to help you start the year on a positive and wellness oriented footing. (Level Two Post)