I have mentioned this product before because I simply cannot live without my Spoonk! I use it as often as I can. According to their website, “The Spoonk™ Mat was born out of compassion for people who experience a lack of deep sleep, tension and muscular pain, or stress and anxiety. We believe that taking the time to relax on a daily basis will contribute to a better quality of life, prevent stress related diseases, and a happier and more relaxed you.”
I can attest to how much this amazing mat attributes to more relaxation!