Mindfulness is vital to surviving our crazy, always switched on and tuned in world. We are so connected that we are completely disconnecting. We eat, sleep, work and play in trances of automated hurriedness. Here are some tips to help you reconnect.
Mindfulness is vital to surviving our crazy, always switched on and tuned in world. We are so connected that we are completely disconnecting. We eat, sleep, work and play in trances of automated hurriedness. Here are some tips to help you reconnect.