In today’s fast-paced world, it’s no surprise that the number of people suffering from anxiety…
TGATP Health and Wellbeing
TGATP is very happy to teach our readers about the best products and services to help you live your best healthy Life now!
LASIK: What To Expect
In preparation for my own surgery, I have partnered with the American Refractive Surgery Council (ARSC) to do a four-part series on LASIK. In today’s post, we are reprinting a story on what you can expect when you get LASIK surgery and the proper aftercare.
Maximize Your Productivity With Meditation
I met the wonderful Dina Kaplan back when she was the CEO of Blip.tv., the web platform for original series that eventually raised $20 million in venture equity. Her newest venture, The Path allows stressed out New York business owners and working people to take a meditative break. Read on to learn the five ways Dina says meditation can make you more productive at work.
Spring Into Healthy Living With Sarrah Hallock
I was ecstatic to meet Sarrah Hallock, Founder of Cinnamon Health. Sarrah is a Holistic Health and Wellness Coach with a knowledge of over 100 dietary theories from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics and everything in between. Read on for the first in a three-part series with Sarrah on healthy living and general wellness.
Freshen Your Valentine’s Day Kisser With #Waterpik
Since Valentine’s Day and Springtime with your honey means tons of kissing, make sure your breath is sparkling fresh with these great new products from Waterpik.
7 Tips to Get That Nicotine Monkey Off Your Back
Since I meet tons of people that are trying to quit smoking as their #1 New Year’s resolution, I now update and run this story, first published in 2012, every year. I hope this will help! I am now very proudly that thing every smoker and tobacco company exec hates – a former smoker, who is an unrepentant anti-smoker. Nine years sober now (yes it’s a drug!), I now can’t believe I ever smoked and would have ZERO issue with seeing it outlawed completely. Here are 7 tips to help you quit.
Mind Body And Spirit Detox For The Holiday Season
Right before the hustle and bustle of the holidays, I love to do a total mind, body and soul detox. Check out these tips:
Practicing Mindfulness
Mindfulness is vital to surviving our crazy, always switched on and tuned in world. We are so connected that we are completely disconnecting. We eat, sleep, work and play in trances of automated hurriedness. Here are some tips to help you reconnect.